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🎙️ Sleep advice without a pill. 💊
🎙️ Sleep advice without a pill. 💊
You're not alone.
You're not alone.
If you’ve ever tossed and turned and wondered, “Why is something everyone does so hard for me?” — you’re not alone.
Join Dr. Daniel Baughn, clinical psychologist and sleep expert @danielbaughnphd, and Dr. Michelle Zetoony, sleep and pulmonary medicine specialist @drzetoony, as we dive into the science, psychology, and mystery of sleep.
From myths and misconceptions to real-life struggles and solutions, we’ll explore what it really takes to rest well—without quick fixes or pills.
Come for the insight, stay for the laughs, and leave feeling a little more human (and hopefully a lot more rested). 🌙💤
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